Heal Your Worthiness Wounds: A 28-Day Guided Workbook & Journal
Do you struggle to believe you're good enough, lovable enough, or worthy of success?
The Heal Your Worthiness Wounds Workbook & Journal is a 40-page guided resource designed to help you identify, explore, and heal the deep emotional wounds that impact your self-worth. Whether caused by rejection, perfectionism, comparison, or past trauma, worthiness wounds can silently shape your life—and this workbook offers the tools to release them.
Inside you’ll discover:
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Insight into what worthiness wounds are and how they affect your life
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A 6-step healing journey, starting with reflection and ending with daily affirmations
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28 deep-dive journal prompts to help you reframe limiting beliefs and rewire your self-perception
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Powerful, printable affirmations and space to write your own
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Strategies that complement therapy, coaching, meditation, and personal development practices
This workbook doesn’t just help you process—it helps you rebuild from the inside out.