If life feels overwhelming—like you’re constantly spinning your wheels but never really catching your breath—I want you to know you’re not alone. I created this series because I’ve been there too.
Finding Peace in the Chaos of Everyday Living is a gentle introduction to healing from burnout, overwhelm, anxiety, and the endless pressure to keep it all together. I’m not a therapist or a coach—just someone who’s walked through hard seasons and found a few grounding tools that truly helped me along the way.
In these six videos, I’ll share what’s worked for me when I felt stuck in survival mode, disconnected from myself, and desperate for something to change.
This isn’t about perfection or productivity. It’s about coming home to yourself in small, meaningful ways.
You don’t have to do this alone.
You’re already doing enough by being here.
And peace—real, lasting peace—starts with one gentle step at a time.
